We come to your office.A highly specialised yoga Instructor will meet with you weekly at your office.
We yoga your people. Classes are specifically designed to create mental clarity, reduce stress and alleviate body aches and pains associated with sitting too long.
Your people are refreshed, recharged and more productive. They feel mentally and physically fresher, de-stressed, more creative and able to make better decisions for your business.
Your business is more successful. Efficiency and effectiveness increases, which stimulates your business. Your workers feel valued and appreciated. Builds better workplace relationships and workplace discontentment and absenteeism are reduced.
Many of us spend countless work days with long hours of repetitive movements or inactivity, such as holding a mouse, manual labour, sitting in a chair or standing on our feet for hours on end. These hours and hours of inactivity or repetitive movements add up over the weeks, months and years until we have chronic ailments.
We offer both half-day and full-day intensive yoga workshops for your employees. Run as a stand-alone reward day option or incorporate us into your next conference, seminar or product launch. We will help you boost morale, balance bodies and centre minds. Let us know what you have in mind and we can tailor packages to suit.
Utilise proven yoga, meditation and breath techniques to boost your leadership teams’ focus and effectiveness with our leadership programs. Stress hinders our ability to think logically, communicate effectively and problem solve, so it makes sense for your leaders to be coached in stress reduction techniques. Let us help your leaders keep calm and focused.
View corporate packages.